Sam Dillard
Author
Series
Pub. Date
2018
Language
English
Formats
Description
Officially authorized by Instant Pot!
"From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot." —Health.com
Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever!
The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen...
"From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot." —Health.com
Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever!
The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen...
Author
Series
Pub. Date
2019.
Physical Desc
223 pages : color illustrations ; 24 cm.
Language
English
Description
"175 fast, easy, and delicious meals combining the hottest diet trend--the low-carb, high-fat keto diet--with the latest must-have kitchen appliance--the air fryer. While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you'll be pleasantly surprised to learn that air fryers don't remove fat from foods. Instead, they use the natural fats in the foods to cook them without...
Author
Pub. Date
2019.
Physical Desc
173 pages : color illustrations ; 24 cm
Language
English
Description
"Pizza, pasta, French fries, bread, and baked goods. All of these carb-loaded treats are off-limits on the keto diet. But giving up carbs doesn't mean giving up on the flavors of the comforting high-carb dishes you crave. In Keto Comfort Foods you will find 100 satisfying, keto-friendly versions of traditionally carb-loaded dishes. From mac and cheese to lasagna to low-carb pastries, you are sure to find new favorites that will please everyone at...
